10 ᑕoᗰᗰitᗰeᑎtᔕ to ᗰyᔕeᒪᖴ iᑎ 2020:
1. To continue to fuel my body with only the highest quality 𝓋𝑒𝑔𝒶𝓃 foods 🥦. To eat consciously and be aware of how the foods I put into body make me feel.
2. To move daily, train smarter and continue sculpting my body and 𝒶𝓅𝓅𝓇𝑒𝒸𝒾𝒶𝓉𝒾𝓃𝑔 all that it can do.
3. To push myself to become the dancer and artist I know I’m capable of. To train with a variety of teachers, especially while traveling. To take full responsibility over my technical training, to internalize music and rhythms on a deeper level and further develop mind body awareness to transition from a performer to an artist.
4. To give my mental health priority above all else. To make nutrition, exercise, sleep, supplements, meditation, and spirituality a priority over achievement.
5. To move from “The Achiever” to “The Creator”. To only say yes to the things that speak to my 𝓈𝑜𝓊𝓁. To focus on making a deep impact to others rather than checking meaningless tasks off a to do list.
6. To travel more and go on adventures. To practice 𝓈𝓅𝑜𝓃𝓉𝒶𝓃𝑒𝒾𝓉𝓎✨. To travel to at least four new places a year.
7. To act as Brooke’s rock of stability in a time period where things can feel unstable.
8. To not run from pain, but instead, invite it in, sit with it, and explore it. Explore where the pain stems from, bring light to it, and 𝒽𝑒𝒶𝓁 it 💚. Become comfortable with being uncomfortable.
9. Practice 𝑔𝓇𝒶𝓉𝒾𝓉𝓊𝒹𝑒 daily💫. Appreciate both the good and the bad. Recognize that without the struggle, we would have no ability to appreciate the good.
10. To stay committed to my growth. To use every event I attend and new person I meet as an opportunity to learn.
11. To scare the shit out of myself weekly. To continue to push myself out of my comfort zone and free myself from limiting beliefs.
What are YOᑌ focusing on in 2020? How can we support each other? Lmk ⬇️ . . . . . #newyears2020 #knowyourworth #youarevaluable #valuable #priceless #manifest #loa #gratitude #dontworrybehappy #highvibe #goodvibesonly #spiritual #synchronicity #faith #spiritualbeing #motivation #inspiration #positive #positivity #powerofpositivity
Comentarios